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Take your first step to better health
What's This
Take your first step to better health
  • Welcome to your 'Personal Health Manager'.
  • Things you can do to improve your health right now and in the future.
  • Health Lessons guide you step by step on how to make long lasting health gains.
Getting to know you
Getting to know you
  • This won’t hurt a bit!
  • Spend about 15 minutes with us to answer a few questions that will help us help you to better know your health status and risk factors.
Be your own health champion
Be your own health champion
  • After you use our tool to check your health, we review it and provide you with your own set of health improvement recommendations.
  • We make it easy for you to set your own health goals.
Help along the way
Help along the way
  • You've decided which health improvements matter the most to you.
  • Our Online Health Lessons provide what you need to know to make it easy for you to get started and keep going down the road to better health.
Keeping it all together
Keeping it all together
  • Ever wish you had one place to safely keep all of your personal health information?
  • Your Personal Health Record gives you a full, up-to-the-minute view of your health history, to look at or share with your doctors anywhere, anytime.

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